Wondering what to expect before your first session? We’ve gathered answers to some of the most common questions about our services, including counseling, life coaching, and Sozo inner healing. Whether you're curious about how sessions work, what to bring, or how we approach healing, this page is here to help you feel informed and supported every step of the way.
Please call us 832-563-0170, fill out the contact form, or click the link below.
Yes, we offer telehealth sessions throughout the State of Texas. David offers sessions across the US.
Cancellations must be done at least 24 hours prior to scheduled session time to avoid a full session charge.
In general, the law protects the confidentiality of all communication between a client and the therapist. This will also apply to coaching sessions. No information is disclosed without prior written permission from the client.
However, there are some exceptions required by law to this rule. Exceptions include:
At Becoming to Belong Counseling, we believe there’s no one-size-fits-all path to healing and growth. That’s why we offer both therapy and coaching—to meet you where you are and walk with you toward where you long to be.
People seek out therapy or coaching for many reasons: navigating anxiety or grief, healing from past wounds, moving through relationship struggles or life transitions, or simply feeling the pull toward something more aligned, more whole, more you. Whether you’re unraveling old patterns or dreaming forward into new possibilities, both therapy and coaching can offer clarity, support, and transformation.
Therapy is often a space for deeper emotional healing and understanding, especially when trauma, mental health concerns, or complex relational dynamics are at play. Coaching, on the other hand, is future-focused and growth-oriented—ideal for those wanting to reclaim their voice, set meaningful goals, or step more boldly into their purpose.
If you're asking the question, it may be time to honor that quiet nudge within. You're not too much, not too late, and not alone. Whether through therapy or coaching, we’re here to help you come home to yourself.
Maybe you’ve gotten really good at holding it all together. Maybe you’re the strong one—the one others lean on, the one who pushes through, figures it out, and keeps going. And yes, you can handle a lot on your own. You probably have for years.
But healing, growth, and transformation were never meant to happen in isolation.
At Becoming to Belong Counseling, we believe there's power in asking for support—not because you're weak, but because you're wise enough to know you don't have to walk this road alone. Whether you’re navigating something heavy, longing for clarity, or simply tired of the same patterns, therapy and coaching offer a space to slow down, reflect deeply, and choose a more aligned path forward.
Therapy can help you tend to emotional wounds, trauma, and mental health challenges. Coaching can help you move toward purpose, vision, and meaningful change. Both can meet you where you are and help you reconnect with who you truly are beneath the noise.
You don’t have to wait for things to fall apart to say yes to support. Sometimes the bravest thing you can do is let yourself be held while you find your way home.
Mastercard, Visa, AMEX, Discover, FSA, Apple Pay, Zelle, Paypal, and Cash (if paid ahead), goats, cattle, chickens (just kidding).
PLEASE NOTE:
We do not accept up front payment of a block of sessions. Clients are charged on a weekly basis only. Additionally, session fees (minus credit card processing fees) are not refunded for any reason until payment has been cleared by the bank.
Sadly, these rules must be in place to protect us from scams.
We are considered an out of network provider. Please contact your insurance provider to determine what your actual cost of counseling (not coaching) would be. We will provide you with a detailed statement in order for you to file for reimbursement with your insurance carrier, however we cannot make a guarantee.
This is often a concern for clients, a diagnosis will have to be given in order for you to be reimbursed under insurance.
Yes, we can provide a superbill upon request.
To determine if you have mental health coverage, the first thing you should do is check with your insurance carrier. Check your coverage carefully and find the answers to the following questions:
At Becoming to Belong Counseling, we prioritize clinical integrity and your personal well-being above all else. Together, we make thoughtful decisions about your care without pressure from insurance requirements or outside systems. We only provide a diagnosis when it’s truly aligned with your experience and needs. Your treatment is shaped around your unique story, concerns, and goals—not just a label.
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Good Faith Estimates of expected charges are available.